We believe that fitness and health has to be a lifestyle not just ‘something’ you do on a monthly basis. And how better to set that atmosphere in your household than to SHOW your kids you love it. We put fun back into fitness.
At TNT Family Fitness our motto is ‘Making Families Fit’ . We know that when you exercise together, spend time together and have fun together you ‘fit’ together as a family. At TNT Family Fitness we enjoy creating an environment where this can happen.
The benefits of exercise are widely researched and well known. Joining both fun and fitness together will do more than increase fitness, it will increase the way you and your family FIT together!
We do this in 4 main ways – Family Coaching, Personal Coaching, Morning Fitness Classes and Family Exercise Classes.
We use games and nursery rhymes to engage the family. This fun and interactive approach almost lets you forget that you are actually doing exercise. Exercises are tailored to you and your family as each family is unique. Our desire is that as you exercise together, you will reap both physical and relational rewards.